What did you have for dinner?
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IsraHell — 7 months ago(August 14, 2025 08:53 PM)
If you're trying to gain weight, why are you eating mostly vegetarian? Is it a picky eating thing? Moral thing? Just curious.
I would think nuts or better yet, nut butters would help, I guess if you're trying to gain it with healthier food. -
Panther — 7 months ago(August 14, 2025 09:19 PM)
Yes I've been eating nut butters and nuts. My LDL cholesterol was slightly high, but also high HDL, but trying to stay away from bad fats or too much fat.
Chicken and turkey are the only meats I like.
I'm not usually that hungry for big dinners. I eat a large breakfast and brunch. Today ate at 10 am some eggs and Refried Beans and I'm still full at 2 pm. -
Joc Spader — 7 months ago(August 15, 2025 12:37 AM)
Can't remember if you said you can eat burgers without upsetting your stomach but have you tried to eat a McD's double q-pounder or a BK double whopper to gain the weight you want? Ric Flair would order 5 whoppers. Wooooo!
Tell you what…When I send my ex-wife her money…you can lick the stamps. -
Cheeky — 7 months ago(August 15, 2025 12:53 AM)
I knew a women who didn't eat meat but was fat
Carbs and sugar can pack on the pounds
If we take the time to see with the heart and not with the mind, we shall see that we are surrounded completely by angels ~ Carlos Santana -
Panther — 7 months ago(August 15, 2025 12:52 PM)
I try to follow the Mediterranean diet as much as possible which a lot of doctors have recommended is best for heart and health. Fruits, vegetables, nuts, seeds, legumes, whole grains, olive oil, lean meats (I eat chicken once in a while), low fat dairy, eggs. I mostly eat egg whites but have a couple whole eggs a week.
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