I'm having a terrible anxiety attack right now

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Archived from the IMDb Discussion Forums — Everything Else

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Hellbound Nimda — 3 years ago(January 24, 2023 01:27 PM)

Somehow I'm trying to hang on. This is the second time I've posted while going through a panic or anxiety attack. It feels worse than death.
I pray that not even my enemies go through this.

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TaraDeS — 3 years ago(January 24, 2023 01:33 PM)

by Hellbound Nimda January 24, 2023 02:27 PM
Member since September 6, 2022
Somehow I'm trying to hang on. This is the second time I've posted while going through a panic or anxiety attack. It feels worse than death.
I pray that not even my enemies go through this.
That's nice of you to pray for your enemies.
You may try breathing excercises to cool down.
https://www.moonbird.life/magazine/breathing-in-hot-weather/

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Hellbound Nimda — 3 years ago(January 24, 2023 01:43 PM)

Thank you.

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/.​ — 3 years ago(January 24, 2023 01:48 PM)

Karma perhaps?
My password is password

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/.​ — 3 years ago(January 24, 2023 01:55 PM)

OOOh, nice! Evil but nice!
My password is password

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Hellbound Nimda — 3 years ago(January 24, 2023 02:35 PM)

For what?

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/.​ — 3 years ago(January 24, 2023 01:54 PM)

Go rate millard's omelet to take your mind off of it. Weren't you given a list of tasks to do when one hits?
My password is password

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Hellbound Nimda — 3 years ago(January 24, 2023 02:35 PM)

I'm feeling better now

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Pink Giraffe — 3 years ago(January 24, 2023 02:37 PM)

Hey, that's great to read. What made it pass?
¯_(ツ)_/¯
🦒

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Hellbound Nimda — 3 years ago(January 24, 2023 02:38 PM)

I've given Xanax like tablets to take care of it.

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Pink Giraffe — 3 years ago(January 24, 2023 02:48 PM)

Oh, wow. That can't be good. I get some but rarely, can't remember when I last had one. But I found that talking to myself thru it works:
"I'm ok. It's just a fg stupid panic attack. There is nothing to fear. It'll pass. I am riding this out. I'm making this panic attack my bitch!"
Never had one since that. I think they were related to my severe hypoglycemia. I eat very few carbs. In fact, I have none right now. I have to go buy food and get some cos I tend to do diets on the extreme.
¯_(ツ)_/¯
🦒

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Hellbound Nimda — 3 years ago(January 24, 2023 04:25 PM)

Thank you for a very good advice ie talking to myself thru it.
Sorry to hear about your hypoglycemia. I'll have to Google what it means. God bless you and if you're a nonbeliever may Darwin help you.

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Pink Giraffe — 3 years ago(January 24, 2023 06:45 PM)

Thanks, hon! & YVW, hope you remember the next time, it'll help you for sure.
That's severe low blood sugar. It's not a big deal. I fare better when I eat more good fats & proteins than carbs, but I overdid it this past week, LOL! I need to go get carbs. (Carbohydrates)
¯_(ツ)_/¯
🦒

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Hellbound Nimda — 3 years ago(January 26, 2023 08:35 AM)

It's good that you eat selectively that's all I can say over the internet instead of helping you out in the real world I wish I could have.

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Chronic_Johnson — 3 years ago(January 24, 2023 02:12 PM)

What caused it?

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Hellbound Nimda — 3 years ago(January 24, 2023 02:36 PM)

It's chronic, long term. Happens every few days.

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Chronic_Johnson — 3 years ago(January 24, 2023 02:38 PM)

Sorry to hear that. I'm sure I couldn't offer any advice that you haven't already heard.

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WarrenPeace — 3 years ago(January 24, 2023 05:18 PM)

Have you seen a doctor about this?
Is it more emotional or a chemical imbalance for you?
You should consider getting it checked out if you have not already and may need to take meds to control it if it is the latter.
"Please vote to preserve the unique character of Warren…" - Robert Duvall