I’m going
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Aph the cat whisperer — 2 years ago(December 27, 2023 08:48 AM)
Yolks are fattening so try to just have an egg white omlette. Soup is pretty healthy depending on what you're putting in it, but I don't think lasange will help. Maybe try gluten feee pasta and go easy on the cheese.
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Aph the cat whisperer — 2 years ago(December 27, 2023 09:12 AM)
it's OK to eat one whole egg, including the egg yolk, every day if you don't have cardiovascular disease and you do have a healthy level of blood cholesterol
The yolk contains the fat and cholesterol content of an egg. If you want to get the nutrition of egg without the fat, take out the yolk before cooking with eggs.
If she wants to lose weight she should remove the egg yolks.