When you're stressed or depressed do you overeat or not eat enough?

[fgadmin]

Archived from the IMDb Discussion Forums — Health & Fitness

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/.​ — 2 years ago(December 05, 2023 06:53 AM)

I can barely make myself eat when I'm going through a rough patch mentally/emotionally.
My password is password

[fgadmin]

Figaro — 2 years ago(December 05, 2023 06:58 AM)

I handle it a bit differently. I tend to pick my Ass when I'm really nervous. Then intensely smell my finger.

[fgadmin]

138 — 2 years ago(December 05, 2023 07:08 AM)

Depends. I've done both. Lately, I've actually been eating the right way despite my mental health going downhill during the holiday season. It's like the only thing healthy about what I'm doing now.
In early 2022, there were days when I only had a protein drink. My nervous stomach couldn't handle food.
Then like after my mom died last year, I gained some weight over a few months, kinda drowning my sorrows in comfort eating. Got back on the diet around July I think, and been consistent for once.
ᴳᵒ ᶠᵘᶜᵏ ʸᵒᵘʳˢᵉˡᶠ

[fgadmin]

/.​ — 2 years ago(December 05, 2023 08:00 AM)

What is your goal weight?
My password is password

[fgadmin]

/.​ — 2 years ago(December 05, 2023 09:39 AM)

I forget to eat
My password is password

[fgadmin]

Aph the cat whisperer — 2 years ago(December 05, 2023 09:51 AM)

Not enough. Idk how people can binge eat when they are upset.

[fgadmin]

/.​ — 2 years ago(December 08, 2023 08:18 AM)

I eat less. I eat the most when I'm bored.
My password is password